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      You are here:

      1. Home
      2. Tag Archives: Cardio

      Cardio

      Random entry RSS

      • How to Do Jumping Jack – Benefits, Workout Routines

        July 10, 2016 0 Comments

      • How to Do Burpee

        How to Do Burpee – Benefits, Useful Tips

        July 10, 2016 0 Comments

      • How to Do Jump Squats

        How to Do Jump Squats – Benefits, Variations, Workout Routines

        June 27, 2016 0 Comments

      • 7 Dynamic Warm-Up Exercises

        7 Dynamic Warm-Up Exercises Before You Workout

        May 19, 2016 0 Comments

      • The 6 Universal Hiit Exercises

        6 Universal HIIT Exercises. Cardio Workout Routine

        May 16, 2016 0 Comments

      • 7 Best Flat Stomach Exercises

        7 Best Flat Stomach Exercises: How to Lose Belly Fat?

        April 29, 2016 0 Comments

      • 17 Fat-Burning Ab Exercises

        17 Fat-Burning Ab Exercises. Complete Abs Workout Routine

        April 27, 2016 0 Comments

      • 5 Lower Ab Exercises

        5 Lower Ab Exercises – Workout Routine for Women

        April 26, 2016 0 Comments

      • The 4 Best Weight Loss Exercises

        4 Best Weight Loss Exercises. Ultimate Fat-Burning Workout Routine

        February 24, 2016 0 Comments

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      Testimonials

      • Cool! I really like your exercises. After the birth of two children I have gained a weight. I’m trying to do your exercises every day and there is already a result! For 3 weeks I lost 7 pounds)) Thank you!

        Happy Body Subscriber

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        Elen
        Mother of Two
      • I do exercises for a week. My upper abdomen has already pulled up, but my underbelly doesn’t want to leave. However there is already a result! Even my husband noticed it. Thanks a lot!

        Happy Body Subscriber

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        Kate
        Office Worker
      • Thank you for your workout routines. My 5-year old daughter and me doing it with a great pleasure. Your positive mood gives us energy to do exercises on a daily basis!

        Happy Body Subscriber

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        Mary
        Housewife

      Disclaimer

      At performing the exercises, shown in any of the Happy Body channel videos you take the full responsibility in case of any injury caused during the exercising. Even though the most of our videos contain low-impact exercises and the risks of actually hurting yourself are minimal – you should still consult your physician on the issue of safety of this type of activity for your health. This video may not replace the professional help at severe obesity and in case of heart disease. The video was created on educational and informational purposes only. In case you feel uncomfortable at performing some of the shown exercises (pain, dizziness, nausea) – please stop. Happy Body channel is not responsible for the health issues, occurred at performing during any of our programs or routines. Safety first!

      © 2016 Happy Body. All right reserved

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