Cool! I really like your exercises. After the birth of two children I have gained a weight. I’m trying to do your exercises every day and there is already a result! For 3 weeks I lost 7 pounds)) Thank you!

I do exercises for a week. My upper abdomen has already pulled up, but my underbelly doesn’t want to leave. However there is already a result! Even my husband noticed it. Thanks a lot!

Thank you for your workout routines. My 5-year old daughter and me doing it with a great pleasure. Your positive mood gives us energy to do exercises on a daily basis!